Privacy Policy

Last updated: 2026

Who we are

Modern Fit Method (modernfitmethod.coach) is an online fitness coaching service operated by Luke Rigden. If you have any questions about this privacy policy, please contact us at luke@modernfitmethod.coach

What data we collect

We collect the following personal data when you submit a form on our website:

  • Your first name

  • Your email address

We may also collect data automatically through cookies when you visit our website, including your IP address and browsing behaviour.

How we use your data

We use your personal data for the following purposes:

  • To respond to your consultation application

  • To send you relevant fitness and coaching information via email

  • To improve our website and services

How we store your data

Your data is stored securely through System.io, our website and email platform. We take all reasonable steps to ensure your data is stored safely and protected from unauthorised access.

How long we keep your data

We will keep your personal data for as long as necessary to provide our services or until you request deletion. You can request deletion of your data at any time by emailing luke@modernfitmethod.coach.

Your rights under GDPR

Under GDPR you have the following rights:

  • The right to access your personal data

  • The right to correct inaccurate data

  • To right to request deletion of your data

  • The right to withdraw consent at any time

  • The right to lodge a complaint with the information commissioner 's office (ICO).

Third Parties

We do not sell, trade, or share your personal data with third parties. Your data may be processed by System.io as our email and website platform provider. You can view System.io's privacy policy at systeme.io.

Cookies

Our website uses cookies to improve your browsing experience. By continuing to use our website, you consent to our use of cookies. You can disable cookies in your browser settings at any time.

Marketing Emails

If you submit a form on our website, you may receive emails from us related to our coaching services and fitness content. You can unsubscribe at any time by clicking the unsubscribe link in any email or by contacting us at hello@modernfitmethod.coach.

Changes To This Policy

We may update this privacy policy from time to time. Any changes will be posted on this page with an updated date.

Contact Us

If you have any questions about this privacy policy or how we handle your data, please contact us at: luke@modernfitmethod.coach